GARDEN

Did you know 100 grams of fresh turmeric contains 5 grams of fiber, 29.4 milligrams of vitamin C, and an impressive 3 milligrams of iron? Turmeric is more than just...

Bitter leaf (Vernonia amygdalina) is a plant native to tropical Africa, known for its distinctive, bitter taste and its powerful medicinal properties. You might be familiar with it for its...

Kalanchoe, often referred to as the "life plant" or "miracle plant," may not be as well-known as some other medicinal herbs, but it has a long history of use for...

Kyllinga brevifolia, commonly known as shortleaf kyllinga or short-leaf sedge, may not be a household name, but this humble herb has been used for centuries in traditional medicine for its...

Lavender is more than just a pretty flower with a calming scent, it’s a powerhouse of health benefits that can improve your well-being in so many ways. This fragrant herb,...

When you’re battling a persistent cough, you might find yourself searching for a natural remedy to ease the irritation. One surprisingly effective option you may have in your kitchen or...

When you slice into a juicy pineapple, you’re probably focused on the sweet, golden fruit inside. But what if I told you the part you’re tossing, those tough, spiky skins,...

Rosemary isn’t just a fragrant herb for jazzing up your roasted potatoes. It’s a hidden treasure of health benefits that can work wonders for your body and mind. From enhancing...

Did you know that a simple bunch of Chinese chive leaves can do wonders for your health? Often called garlic chives, these greens are more than just a flavorful addition...

Clove tea is more than just a cozy cup of warmth on a cold day, it's a powerhouse of health benefits, cherished for centuries in traditional medicine. This aromatic tea,...