Plant lovers are always hunting for simple, natural ways to help cuttings take root. Some methods feel complicated or pricey, and others just don’t deliver reliable results.
Then a surprising little trick started irculating, one built around two pantry staples most of us already have: sweet potato and rice.
This mixture works because both ingredients carry nutrients that support early root development.
Sweet potatoes bring potassium and phosphorus, two essentials that young roots rely on while forming structure. Rice releases minerals and starches that create a soft, nutrient-rich environment in the water.
Together, they make a gentle rooting boost without synthetic hormones or store-bought gels.
Why This Natural Mix Appeals to Gardeners
People enjoy this method for the same reason they love compost teas, banana-peel water, or aloe rooting gel.
The mixture doesn’t overpower delicate branches, and it gives stubborn cuttings a bit more encouragement during those first slow weeks.
For plants that usually take ages to root, this tonic brings a quiet steadiness that helps them along.

Plus, it’s also accessible. Nothing about it requires special equipment, and the ingredients cost almost nothing.
Anyone who enjoys propagating houseplants, shrubs, herbs, or fruiting plants will appreciate having a natural option that’s easy to mix whenever inspiration strikes.
What You’ll Need
- 1 sweet potato
- 1 cup uncooked rice
- 1 liter water
- Blender
- Fine strainer
- A clean jar or container for soaking the cuttings
How to Make the Rooting Tonic
- Slice the sweet potato into manageable pieces.
- Add the sweet potato, uncooked rice, and water to a blender.
- Blend until the mixture turns smooth and creamy.
- Strain the mixture through a fine sieve or cloth to collect the liquid.
- Finally, pour the strained liquid into a jar or container and now, the tonic is ready to use.
How to Use It With Cuttings
Cuttings go directly into the liquid and stay there for about 30 days. The solution surrounds the base of the stem, feeding it with minerals and natural compounds while new roots begin forming.
Some gardeners notice root tips forming sooner; others say the overall root mass looks healthier by the end of the soak.
Once the roots reach a decent length, the cutting moves into soil and settles in like any young plant. Just gentle watering, soft light, and patience finish the job.

Tips for Better Success
- Fresh sweet potatoes offer the best nutrient release.
- Softer woods, leafy plants, and herbs often root faster.
- Changing the solution every 10-14 days keeps it fresh.
- You should trim the bottom of each cutting with a clean blade to prevent rot.
- Keep the container in a bright spot without harsh sun.
What You Can Expect

Results vary depending on the plant, but many gardeners report stronger, thicker roots compared to plain water propagation.
The tonic doesn’t replace healthy stem preparation or good aftercare, but it gives your cuttings a nurturing push that feels calm, natural, and surprisingly effective.
